Gaining or losing weight after MTF top surgery can affect the appearance of your chest. If you gain weight, your chest may become fuller. If you lose weight, your chest may become flatter.
The amount of change that you experience will depend on the amount of weight that you gain or lose and on the type of MTF top surgery that you had. If you had a double incision top surgery, which removes more breast tissue, you are more likely to notice a change in the appearance of your chest if you gain or lose weight.
If you are concerned about how gaining or losing weight will affect the appearance of your chest after MTF top surgery, you should talk to your surgeon. They can help you to understand the risks and benefits of weight gain and loss after surgery and can help you to make a plan to maintain a healthy weight.
Here are some tips for maintaining a healthy weight after MTF top surgery:
- Eat a healthy diet: A healthy diet is important for overall health and can help you to maintain a healthy weight.
- Exercise regularly: Exercise is also important for overall health and can help you to burn calories and maintain a healthy weight.
- Be mindful of your calorie intake: It is important to be mindful of how many calories you are consuming and to make sure that you are not eating too many calories.
- Talk to your doctor: If you are struggling to maintain a healthy weight, talk to your doctor. They can help you to develop a plan to reach your weight goals.
By following these tips, you can help to maintain a healthy weight after MTF top surgery and can help to ensure that you are happy with the appearance of your chest.