Sexual orientation change therapy, also known as conversion therapy, is the practice of trying to change a person’s sexual orientation or gender identity. There is no scientific evidence that conversion therapy is effective, and it is often harmful.

Conversion therapy can take many forms, including:

  • Talk therapy: This type of therapy involves talking to a therapist about your sexual orientation or gender identity. The therapist may try to help you change your thoughts and feelings about your sexuality.
  • Behavioral therapy: This type of therapy involves learning new behaviors that are not associated with your sexual orientation or gender identity. For example, you might be asked to practice dating people of the opposite sex.
  • Religious therapy: This type of therapy involves using religious teachings to try to change your sexual orientation or gender identity. For example, you might be asked to pray for a change in your sexual orientation.

Conversion therapy can be harmful for a number of reasons. It can lead to depression, anxiety, and self-harm. It can also damage relationships with family and friends. In some cases, conversion therapy has even led to suicide.

There is no scientific evidence that conversion therapy is effective. In fact, a number of studies have shown that it is not effective. One study found that conversion therapy was no more effective than a placebo in changing sexual orientation.

The American Psychological Association (APA) has stated that conversion therapy is harmful and ineffective. The APA has also called for a ban on conversion therapy.

If you are considering conversion therapy, it is important to talk to a therapist who is experienced in working with LGBTQ people. A therapist who is experienced in working with LGBTQ people will be able to help you understand your sexual orientation and gender identity and to develop coping mechanisms for dealing with any challenges you may face.

There are also a number of resources available to help you if you have been harmed by conversion therapy. The Trevor Project is a national organization that provides crisis intervention and suicide prevention services to LGBTQ youth. The Human Rights Campaign is a national organization that advocates for LGBTQ rights.

If you or someone you know has been harmed by conversion therapy, please reach out for help. There are people who care about you and want to help you.

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Sexual orientation change therapy, also known as conversion therapy or reparative therapy, refers to practices or therapies that aim to change an individual’s sexual orientation from homosexual or bisexual to heterosexual. It is important to note that conversion therapy has been widely discredited and deemed unethical by major medical and mental health organizations.

Conversion therapy is based on the false premise that being LGBTQ+ is a mental disorder or something that can or should be changed. It typically employs harmful and ineffective methods, including but not limited to psychotherapy, aversion therapy, prayer, or religious rituals. These methods can lead to significant psychological harm, including depression, anxiety, self-esteem issues, and increased risk of suicide.

Many professional organizations, including the American Psychological Association, the World Psychiatric Association, and the World Health Organization, have condemned conversion therapy and called for its ban due to the lack of scientific evidence supporting its effectiveness and the harm it inflicts on individuals.

It is important to prioritize the well-being and mental health of LGBTQ+ individuals and support them in embracing their authentic selves. If you or someone you know is seeking support or guidance regarding sexual orientation or gender identity, it is recommended to consult with mental health professionals who are knowledgeable and affirming of LGBTQ+ issues. They can provide guidance, support, and resources to help individuals navigate their identities and develop a positive sense of self.