Conversion therapy, also known as reparative therapy, is a pseudoscientific practice that claims to change a person’s sexual orientation or gender identity. There is no scientific evidence that conversion therapy works, and it is often harmful to those who undergo it.
Conversion therapy can take many forms, but some of the most common methods include:
⦁ Talk therapy: This may involve exploring the person’s thoughts and feelings about their sexual orientation or gender identity, and trying to change them through cognitive behavioral therapy or other techniques.
⦁ Aversion therapy: This involves exposing the person to negative stimuli, such as electric shocks or nausea-inducing drugs, while they are being shown images or videos of same-sex attraction. The goal is to associate same-sex attraction with negative feelings in order to reduce or eliminate it.
⦁ Religious counseling: This may involve praying, reading religious texts, or participating in other religious activities in an attempt to change the person’s sexual orientation or gender identity.
Conversion therapy is not only ineffective, but it can also be harmful. People who undergo conversion therapy are more likely to experience depression, anxiety, and suicidal thoughts. They may also have difficulty forming healthy relationships and may feel isolated and alone.
If you are considering conversion therapy, it is important to know that it is not a safe or effective way to change your sexual orientation or gender identity. There are many resources available to help you accept and embrace your true self. You can talk to a therapist or counselor who specializes in LGBTQ issues, or you can join a support group for people who are questioning their sexual orientation or gender identity.
Here are some resources that you may find helpful:
⦁ The Trevor Project: https://www.thetrevorproject.org/ – A national organization that provides crisis intervention and suicide prevention services to LGBTQ youth.
⦁ GLAAD: https://www.glaad.org/ – An organization that works to promote acceptance of LGBTQ people through media and culture.
⦁ Trans Lifeline: https://www.translifeline.org/ – A hotline that provides support to transgender people in crisis.