Body hair can be a source of dysphoria for many FTM individuals. There are a number of ways to address dysphoria related to body hair, including:

  • Shaving: Shaving is a quick and easy way to remove body hair. It is not a permanent solution, but it can be a good way to feel more comfortable in your body in the short term.
  • Waxing: Waxing is a more permanent way to remove body hair. It can be more painful than shaving, but it can also last longer.
  • Laser hair removal: Laser hair removal is a permanent way to remove body hair. It is a more expensive option than shaving or waxing, but it can be a good option for people who want to get rid of body hair for good.
  • Electrolysis: Electrolysis is another permanent way to remove body hair. It is a more time-consuming and expensive option than laser hair removal, but it is also more effective.
  • Body modification: Some FTM individuals choose to get body modifications, such as tattoos or piercings, to help them feel more masculine. This can be a personal and individual decision, and there is no right or wrong answer.

It is important to find a method that works for you and that you are comfortable with. There is no one-size-fits-all answer, and what works for one person may not work for another.

It is also important to be patient. It may take some time to find a method that works for you and to see results. Don’t give up if you don’t see results right away.

Here are some additional resources that may be helpful:

  • The National Center for Transgender Equality: The National Center for Transgender Equality (NCTE) has a guide on body hair removal for transgender people.
    National Center for Transgender Equality logoOpens in a new windowtransequality.org
  • Trans Lifeline: Trans Lifeline is a 24/7 hotline that provides support and resources to transgender people. They can help you find resources on body hair removal for transgender people.
  • The Trevor Project: The Trevor Project is a national organization that provides crisis intervention and suicide prevention services to LGBTQ+ youth. They have a list of resources on body hair removal for transgender people.

Dysphoria related to body hair is a common experience for some FTM (female-to-male) individuals. Here are some strategies to address dysphoria related to body hair:

  1. Shaving or Trimming: Shaving or trimming body hair can be a simple and temporary solution to reduce dysphoria. Regularly shaving or trimming areas where hair growth causes discomfort or distress can help create a smoother appearance.
  2. Waxing or Sugaring: Waxing or sugaring involves removing hair from the root, providing longer-lasting results compared to shaving. These methods can be effective in reducing dysphoria related to body hair, particularly in areas where hair growth is more significant.
  3. Laser Hair Removal or Electrolysis: Permanent hair removal methods like laser hair removal or electrolysis can be considered for long-term reduction or removal of body hair. These procedures target hair follicles to inhibit future hair growth. It’s important to consult with a qualified professional to determine if these options are suitable for your specific needs and to discuss potential risks and benefits.
  4. Depilatory Creams: Depilatory creams are chemical-based products that dissolve hair just below the surface of the skin. They can be an option for temporary hair removal, but it’s important to test a small area of skin first to check for any adverse reactions or sensitivities.
  5. Clothing Choices: Selecting clothing that covers areas of body hair can help alleviate dysphoria. Wearing long sleeves, pants, or clothing made of certain fabrics can help conceal body hair if desired.
  6. Self-Acceptance and Body Positivity: Working on self-acceptance and developing a positive body image can be a valuable aspect of addressing dysphoria related to body hair. Remember that body hair is a natural and normal part of many individuals’ experiences, regardless of gender. Practicing self-love and embracing your body, including its hair, can contribute to overall well-being and reduce dysphoric feelings.
  7. Seeking Support: Connecting with other FTM individuals or support groups can provide a sense of community, understanding, and validation. Sharing experiences, concerns, and coping strategies related to body hair dysphoria can be beneficial and provide practical insights.

It’s important to note that addressing dysphoria related to body hair is a personal choice, and there is no one-size-fits-all solution. Each individual’s experience and needs are unique. It’s essential to explore different options, experiment with what works best for you, and prioritize self-care and self-acceptance throughout the process. Consulting with healthcare professionals who specialize in transgender healthcare or seeking guidance from experienced therapists can also provide additional support and personalized advice.