Dilation is a process of stretching the vaginal canal after gender-affirming surgery (GAS). It is important to dilate regularly to prevent the vagina from shrinking or closing.

The frequency and duration of dilation will vary depending on the type of GAS you have had and your individual needs. However, most people will need to dilate for at least a year after surgery.

There are a number of different dilators available, so you can choose one that is the right size and shape for you. It is important to use a lubricant when dilating to make the process more comfortable.

Here are some tips for dilating:

• Find a comfortable position. You may want to sit on a pillow or lie down in bed.
• Start with the smallest dilator and gradually work your way up to larger sizes.
• Use a lubricant to make the process more comfortable.
• Breathe deeply and relax your muscles.
• If you experience pain, stop dilating and try again later.

Dilation can be a challenging process, but it is important to be patient and consistent. With time and effort, you will be able to dilate comfortably and maintain the size and shape of your vagina.

Here are some resources that can help you learn more about dilation:

• The National Center for Transgender Equality: https://transequality.org/
• The Trevor Project: https://www.thetrevorproject.org/
• GLAAD: https://www.glaad.org/
• Planned Parenthood: https://www.plannedparenthood.org/

I hope this helps!

Dilation is an important aspect of post-operative care following certain gender affirming surgeries, particularly for individuals who have undergone vaginoplasty (male-to-female bottom surgery). Dilation is necessary to maintain the depth and width of the neo-vagina and prevent the formation of scar tissue.

During dilation, a cylindrical dilator is inserted into the neo-vagina to gently stretch the tissues. This helps to promote healing, prevent the closure of the vaginal canal, and maintain the desired size and shape. Dilation is typically recommended to be performed regularly in the initial months after surgery, gradually decreasing in frequency over time.

The specific dilation schedule and technique may vary depending on the surgeon’s instructions and the individual’s healing progress. It’s important to closely follow the guidelines provided by the surgeon or healthcare provider regarding the frequency, duration, and technique of dilation.

Dilation can be an ongoing part of post-operative care for a variable period, ranging from several months to a year or more, depending on individual factors and surgical outcomes. Regular and consistent dilation is crucial for achieving and maintaining satisfactory results.

It’s essential to have open and honest communication with your healthcare provider or surgeon about any concerns, difficulties, or questions related to dilation or any other aspect of your gender affirming surgery recovery. They can provide specific guidance, support, and resources to ensure your recovery process is as smooth and successful as possible.