Here are some things to expect 1 month post-op FTM top surgery:
⦁ Your incisions will be closed and healing. They may still be red, swollen, and bruised.
⦁ You may still have some pain and discomfort. This is normal and should gradually improve over time.
⦁ You will be able to shower and bathe as normal. Be sure to keep your incisions clean and dry.
⦁ You may be able to start lifting light objects. However, you should avoid lifting anything heavy for at least 6 weeks.
⦁ You should be able to return to work or school. However, you may need to take some time off if your job or school requires a lot of physical activity.

It is important to follow your doctor’s instructions carefully after FTM top surgery. This will help you heal properly and avoid any complications.
Here are some additional tips for healing after FTM top surgery:
⦁ Get plenty of rest. Your body needs time to heal, so it is important to get plenty of rest.
⦁ Drink plenty of fluids. This will help keep your incisions clean and prevent infection.
⦁ Take your pain medication as prescribed. This will help keep your pain under control and allow you to rest comfortably.
⦁ Elevate your arms. This will help reduce swelling and pain.
⦁ Wear a compression vest. This will help support your chest and reduce swelling.
⦁ Avoid smoking and alcohol. These substances can slow down healing and increase your risk of infection.

If you have any concerns about your recovery, be sure to talk to your doctor. They can help you make sure that you are healing properly and answer any questions you may have.

Congratulations on your top surgery! One month post-op is an important milestone in the recovery process. While everyone’s healing timeline can vary, here are some general aspects you may expect or consider at this stage:
⦁ Healing Progress: By one month post-op, you should notice improvements in your healing process. Swelling and bruising may start to decrease, and incisions should be healing well. However, keep in mind that individual healing rates can vary, so it’s essential to follow your surgeon’s instructions and consult with them if you have any concerns.
⦁ Activity Level: At this point, you may gradually resume some light activities and exercises as approved by your surgeon. However, it’s important to follow the specific guidelines provided by your surgeon to avoid complications and promote optimal healing.
⦁ Compression Garments: Your surgeon may advise you on the continued use of compression garments, such as a binder or surgical vest, to aid in the healing process. They may recommend when to transition from a binder to a looser compression garment or when it’s appropriate to stop using them altogether.
⦁ Scar Care: Your surgeon will likely provide instructions for scar care, which may include applying ointments, silicone sheets or gels, and massaging the scars to promote optimal healing. It’s essential to follow these instructions and be patient, as scars will continue to evolve and fade over time.
⦁ Sensation: Sensation in the chest area may still be recovering at this stage. Some individuals may experience changes in nipple sensation or temporary numbness, which can gradually improve over time. However, it’s important to discuss any concerns with your surgeon.
⦁ Follow-up Appointments: It is crucial to attend any scheduled follow-up appointments with your surgeon. They will assess your healing progress, address any concerns or questions you may have, and provide guidance for the next stages of your recovery.

Remember, recovery is a gradual process, and everyone heals at their own pace. If you have specific questions or concerns about your post-op progress, it’s always best to consult with your surgeon, as they can provide personalized advice and guidance based on your individual circumstances.